RLS may be considered a sleep disorder since symptoms are more common and intense during the evening when at rest so it can become difficult…

Do you find yourself endlessly checking email and social apps? Do you have these accounts on all your devices? People routinely are using multiple devices…

Lyme disease is a bacterial infection transmitted to humans from the bite of an infected blacklegged tick – also known as the deer tick.  If…

If you had chickenpox as a child, there is the risk of getting shingles. Shingles is an infection caused by the varicella-zoster virus, which is…

Do you notice that you tend to feel energetic or sleepy around the same times each day? That’s because your circadian rhythm is at work.…

The forkful looks so good! You can’t wait to sink your teeth into it. Uh oh…too much, too quickly. Most of us have experienced this…

Researchers believe that blood type can have a real influence on your health. In fact, blood type may be linked to a risk of developing…

Patients are automatically empowered when they are respected as being people who are entitled to understand and know about their care. There is ample research…

Your body’s nervous system controls and optimizes your immunity. Your nervous system is like an air traffic controller that directs the army of the immune…

Are you feeling more tired than usual? Do you have bouts of lightheadedness? Are you suffering from tingling or numbness in your hands and feet?…